TOOLS TO NAVIGATE BETTER MENTAL HEALTH
As you walk your way through pain, sorrow, joy, and triumph I will be shinning the light on your path.
Life pressures or mental health issues may seem insurmountable – keeping you from living the life you want to live. I can help.
Making the decision to come to therapy is a positive step in the right direction towards healing. As a therapist I bring a set of tools to help you navigate. As you walk your way through pain, sorrow, joy, and triumph I will be shinning the light on your path.
If you're ready to take the next step call to schedule your FREE 30 minute phone consultation.
Child or Adolescent, Parenting, Anxiety
ADHD, Adoption, Asperger's Syndrome, Autism, Behavioral Issues, Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Developmental Disorders, Intellectual Disability, Learning Disabilities, Life Transitions, Peer Relationships, Preschoolers / Toddlers, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Weight Loss, Women's Issues
Attachment-based, Coaching, Compassion Focused, Culturally Sensitive, DBT, EMDR, Eclectic, Family Systems, Feminist, Humanistic, Interpersonal, Mindfulness-Based (MBCT), Multicultural, Narrative, Person-Centered, Play Therapy, Positive Psychology, Psychodynamic, Relational, Sandplay, Strength-Based
Bisexual Allied, Body Positivity, Gay Allied, Intersex Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Transgender Allied
COMMITMENT TO INCLUSIVITY
California is full of diversity. At times it can be difficult for individuals and families to find a therapist who they feel can understand thier culture, gender expression, sexuality, racial experience, ability, size, and age. I work to create an environment where clients of all walks of life will benefit.